🦶 Feet Off The Ground! With lots of practice, you too can complete a full suspension! It takes time, patience and a general knowledge of...

The Importance of Positivity and Patience Suspension is an art that requires practice. It’s not just about getting off the ground; it’s about doing so safely and comfortably. Positivity and patience play crucial roles in this journey. They help you stay focused and motivated. Understanding Pressure Points When you’re suspended, your body experiences different pressure points. It’s essential to pay attention to these areas. They can affect your comfort level and overall experi

✏️ Learning Suspension? Its easy to suspend your mannequin, but a human? Takes a bit more care and attention! Start with partial...

🦥 Start Slow With Suspension! Trying suspension for the first time? Every body feels tension differently in different places, it’s a...